Recipe of the month: Bestow green smoothie

Half quantity of filtered water or coconut water
Half quantity of apple or pineapple juice
1 banana
1 dessertspoon of Bestow Beauty Oil
1 dessertspoon of Bestow Beauty Powder
A handful of leafy greens (kale, silver beet, spinach)
1 handful of frozen or fresh dark berries (optional)
1 pear or apple – can be peeled if preferred (optional)

Place all the ingredients in a blender to mix. Rotating your leafy greens each week will give you the maximum health benefits. For a cool drink, use frozen berries or peel and freeze a banana before adding it to your drink.

Organic produce is preferable but not essential. Serves 1.


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