Recipe of the month: Mega omega salad

500g skinned, boned and diced salmon
1 telegraph cucumber, deseeded and diced
4 tomatoes, deseeded and diced
1 large avocado, diced
100g baby spinach
Salt and pepper
Splash of Bestow Beauty Oil
Splash of lemon juice
Fresh dill (optional)

Cook salmon to medium rare in a very hot non-stick pan. Season and toss with other ingredients. Plate and drizzle with aioli. Garnish with dill and serve.

1 egg yolk
Half a teaspoon wholegrain mustard
Half a teaspoon apple cider vinegar
1 teaspoon lemon juice
1 clove garlic, crushed
50ml Bestow Beauty Oil
5ml olive oil
Salt and pepper

Mix together all ingredients except oil using a wire whisk. When combined, gradually add oil in a thin stream, whisking constantly until light and creamy.
Organic produce is preferable but not essential. Serves 4.


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