Recipe of the month: Bestow chickpea curry

This is very tasty and healthy and definitely worth a try even if you are not a chickpea fan.

1 can chickpeas
30g butter
2 onions, diced
1 stick celery, diced
1 carrot, diced
2 cloves garlic, crushed
2 teaspoons fresh ginger, grated
1⁄2 teaspoon turmeric
1 teaspoon garam masala
1 tin chopped tomatoes
1 teaspoon chilli paste or 1 dessertspoon of sweet
chilli sauce
1 tablespoon Bestow Beauty Oil
Fresh, chopped coriander

Heat butter in a large pan, add onions, celery, carrot, garlic and ginger. Sweat until the onions are soft. Add spices, drained chickpeas and tomatoes. Keep cooking until you have the consistency you require. The final mixture should be moist but not wet. To vary this recipe, you can add any steamed vegetables you wish (i.e. cauliflower, broccoli). Remove from the heat and stir in the Bestow Beauty Oil. Season, sprinkle with fresh coriander and serve.


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