Relaxation Remedy – Pitta tea

Pitta (soothing tea):
We’re sipping a cup of: Pitta tea. This tea is the perfect soothing tea after a long day’s work. With ingredients such as rose petals, ginger root and coriander, this tea is perfect accompanied by a good book and a comfortable chair. Pitta tea also has properties that aid in digestion and reduce bloating and the effects of stomach disorders.

We’re flipping the pages of: ‘The meat free Monday cook book,’ a book written by Paul, Stella and Mary McCartney and dedicated to inspiring one meat free day a week. With a variety of vegetarian recipes that promote healthy, sustainable and low cost meal ideas, we think this book is a definite must-have.

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Relaxation Remedy – Rooibos
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