Your diet will have a huge influence on the results you can get for your skin. Bestow recipes are gluten free, dairy-free and refined sugar free and have been designed with skin health in mind. They are free of heating and congesting foods which exacerbate skin disorders. So instead of focussing on what you can’t eat, you can enjoy delicious meals based on what you can eat for beautiful skin.
A valuable complement to Bestow Within I, this book offers a wider repertoire of tasty skin-friendly recipes. It contains lots of warming, nutritious meals for the cooler months like Curried Split Pea Soup, Chana Dahl, and Hearty Portobello Burgers. There is a valuable skin education section in the beginning which covers each of the six essential nutrients for healthy skin. Bestow Within II has some delicious sweet treats as well – the Mini Date Puddings with Butterscotch Sauce are so amazing it’s hard to believe they are healthy!
What I love about the Bestow Recipe Books is that the recipes are simple to make and truly delicious. Best of all, the treats are guilt-free! Through the Bestow breakfast, lunch and dinner recipes, I have discovered how combining the simplest ingredients can create something fresh, tasty and interesting. It proves that healthy doesn’t have to be tasteless and I love impressing my friends with my Bestow creations. READ MORE >>