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We have created the Bestow Light & Bright Smoothie Refresh to help you successfuly intergrate Bestow Beauty Plus Oil as part of your daily routine and to help you reach the Recommended Daily Intake (RDI) of key nutrients required for skin health and general wellbeing.

In this Summer refresh you will find 5 recipes that will inspire you with delicious smoothies that you can prep ahead and have on-hand at any time.

Bestow smoothies are the perfect way to sustain your energy and get your daily dose of Bestow, which offers your body an incredible feast of skin-nourishing nutrients.

Follow us at @bestowbeauty as we share our journey over on Instagram.

*After clicking the button, the PDF will download straight away. Please check your downloads folder to find your copy.

  • December 9, 2019

This is a gorgeous healthy grazing platter that can easily be prepped ahead so that you have a healthy snack on hand when needed. Maintaining healthy snack food in your daily routine can be challenging, especially weekends. You can prepare your veggies when you have time and keep them in the fridge in sealed containers. Hummus also freezes well. Then just grab them when you are ready to plate up.

FOUR RECIPES IN ONE

1. GRAZING PLATTER
2 carrots, thinly sliced
(we’ve used purple carrots, use a mandolin to make the job easier)
1 zucchini, sliced into rounds or sticks
A bunch asparagus spears or green beans, blanched
1 apple, sliced
Half to 1 cup spinach leaves
Roasted Tomatoes (optional)
Pickled beetroot or Sauerkraut
Fresh basil leaves
1 teaspoon, black sesame seeds
1 tablespoon, pumpkin seeds
Bestow Beauty Plus Oil
Himalayan Salt
Cracked black pepper

2. CREAMY HUMMUS

1-2 cloves of garlic, roughly chopped
Juice of 1 lemon
1 tin of chickpeas (reserve the liquid)
1/4 cup of tahini
1/2 teaspoon Himalayan or sea salt
1 tablespoon of Bestow Beauty Oil
Himalayan salt
Cracked black pepper

3. PICKLED BEETROOT

1 beetroot, grated
Juice of half a lemon
1 tablespoon of Apple Cider Vinegar
Himalayan or sea salt
Cracked Black Pepper

4. ROAST TOMATOES
(see below)

ROAST TOMATOES RECIPE:

To roast the tomatoes preheat your oven to 200 degrees celsius. Cut about a dozen cherry tomatoes in half and place on a baking tray lined with baking paper. Drizzle with olive oil, season well with himalayan salt and black pepper then roast for 20 minutes until slightly blackening around the edges.

HUMMUS RECIPE:

Blend all the hummus ingredients together until smooth. Add more of the reserved chickpea liquid if it is too thick.

Place in sealed container in the fridge to be used as directed. Can be refrigerated for up to 4 days, can also be frozen to use at a later date.

To make hummus dressing for salads just add water to quarter of a cup of hummus until it is a dressing consistency.

PICKLED BEETROOT RECIPE:

Place all the ingredients in a bowl, mix well and place in a lidded jar or container. This will keep in the fridge for several days.

CREATE YOUR HEALTHY GRAZING PLATTER:

To blanch green veggies, boil the jug, pour boiling water over the greens in a heatproof bowl, sit for one minute then strain and douse with lots of cold water to stop the cooking process. They should be a lovely bright green colour with a good crunch.

Arrange the veggies, basil and apple on to a large platter, dollop with hummus, drizzle with Bestow Beauty Oil or Bestow Beauty Plus Oil, sprinkle with seeds and season with salt and pepper.

It’s winter here in New Zealand and with that comes the amazing Tamarillo season! Tamarillos support skin health as they contain essential skin nutrients – Vitamin A, C and E. With that in mind we’ve created this divine Bestow Tamarillo Winter Salsa recipe which is a great option for your daily dose of Bestow Beauty Plus Oil.

 

 

TAMARILLO SALSA RECIPE

6 Tamarillos
2 handfuls of fresh coriander
1/2 a red onion, finely sliced
Juice of one lime or lemon
1 tablespoon of olive oil
1 tablespoon of Bestow Beauty Plus Oil
Himalayan salt and cracked black pepper

With a sharp knife cut a cross in the end of each tamarillo (not the stalk end the other end). Add the whole tamarillos to a bowl and cover with boiling water. Soak for 10 minutes – this process makes them easy to peel. Remove from the water, let cool so that you can handle them and peel. Chop them into small chunks. Place in a small bowl, add the coriander, onion, lime juice, olive oil and Bestow Beauty Plus Oil. Stir and season to taste with salt and pepper. Plaster on everything that you eat (it’s that good) except maybe muesli.

 

With Christmas fast approaching, many of us are reaching for a delicious seasonal treat.

Our Bestow Christmas Loaf will not only satisfy your Christmas cake cravings, but also makes a perfect Christmas present. Wrap it in a beeswax wrap and finish off with a festive ribbon for the perfect zero waste gift this year.

RECIPE:

GF/DF/RSF/*Vegan Option

1½ cups buckwheat flour

1½ cups almond meal

½ cup of coconut sugar

¼ cup of tapioca flour

2 teaspoons of baking powder

½ teaspoon of baking soda

½ teaspoon of salt

3 teaspoons of cinnamon

2 teaspoons of ground ginger

1 teaspoon of fennel seeds

½ teaspoon of nutmeg

½ teaspoon of ground cloves

1 teaspoon of ground cardamom

½ cup of chopped dates

½ cup of chopped dried apricots

½ cup of raisins

½ cup of dried cranberries

½ cup of chopped walnuts (reserve 1 tablespoon for the top)

½ cup of chopped pistachios (reserve 1 tablespoon for the top)

2 ripe bananas, mashed

2 eggs*

1 cup of dairy-free coconut yoghurt

2 tablespoons of melted coconut oil

1 teaspoon of pure vanilla

 

METHOD:

Pre-heat oven to 160 degrees celsius.

Place all the dry ingredients, seeds, fruit and nuts in a large bowl and mix well. Add the eggs to a seperate bowl and beat. Add the mashed banana, coconut yoghurt and vanilla. Mix well then lastly add the coconut oil and stir. Add the wet ingredients to the dry ingredients and mix well.

Spoon mixture into a large loaf tin lined with baking paper.

Sprinkle the top with the reserved walnuts and pistachios. Add some sunflower seeds and pumpkin seeds too if you wish.

Bake 1 hour and 10 minutes – test with skewer, bake another 10 minutes if required and test again.

Cool in tin for 30 mins then remove loaf from tin and place on a cooling rack.

Keeps for several days in an airtight container and also freezes well.

*For a vegan option replace with two flax eggs by soaking 2 tablespoons of flax seeds in 6 tablespoons of water for
ten minutes.

  • November 29, 2018

Bliss balls – probably the most photographed raw treat on the planet but still an awesome way to create a healthy treat with a variety of ingredients and in these ones we’ve added some fab Bestow Superfoods for an extra Easter boost!

 


RECIPE

1.5 cups of dates, soaked for 30 minutes in hot water then drained
2 tablespoons of cacao powder
2 tablespoons of almond meal
2 tablespoons of coconut oil, softened
1 teaspoon of pure vanilla essence
1-2 teaspoons of Bestow Berry Beautiful Powder (optional)
1 teaspoon of Bestow Beauty Powder (optional)
1 tablespoon of Bestow Beauty Plus Oil (optional)
1/2 teaspoon of cinnamon
Pinch or two of himalayan salt

Blitz all of the above ingredients together in a food processor or bullet. Scrape out into a bowl and add the following:

2 tablespoons of organic dried cranberries
1 tablespoon of cacao nibs

Stir all together, place in the fridge for 30 minutes to firm up to make it easier to roll them. Then we have rolled a tablespoon of the mixture and coated with one tablespoon of pistachios – blitzed to fine crumb, 1 tablespoon of dried raspberry powder (available from organic or health food shops) and 1 tablespoon of unsweetened dessicated coconut.

Store in the fridge or freezer. Happy Easter!!