Green tea has long been considered for the many health benefits it offers. Matcha green tea however is a super strength version that is said to be around ten times more nutritionally dense than regular green tea. This green powder is embedded in the Japanese culture and is delicious as well as being both energising and relaxing at the same time!
Matcha is a great ingredient to team up with our beloved Bestow Beauty Oil. In the simple smoothie recipe below we have done just that with the following health benefits.
Bestow Beauty Oil is a wonderful food for skin. It’s your edible cosmetic, making your skin soft, smooth and velvety. Bestow Beauty Oil is able to do this because it contains high levels of Essential Fatty Acids (Omega-3 and Omega-6) that are not only vital for your health but also the beauty and vitality of your skin.
Unlike most fats, your body cannot produce Omega-3 and Omega-6 this is why they are called vitamin F. We have created Bestow Beauty Oil: a blend of organic, unrefined, extra virgin seed oils cold-pressed from flax and golden flax to provide you with a source of these Essential Fatty Acids. Bestow Beauty Oil is a bit like fish oil only better tasting and containing more essential fatty acids for your wellbeing.
AND HERE’S 4 REASONS WHY WE LOVE MATCHA!
It helps detoxify
Matcha has a high chlorophyll content, which plays a pivotal role in detoxifying the body. Thus when you consume Matcha it naturally removes chemical toxins, heavy metals, poisons, dioxins and hormone disruptors from our system, not to mention all those things we may have overindulged in over the summer break!
It helps prevent aging
There are more anti-oxidants in Matcha than any other superfood, blueberries, green veggies or dark chocolate! Because of this it can tremendously improve the health of your skin, helping it fight free radicals and slow the aging process.
It helps enhance concentration
Due to the presence of an amino acid called L-Theanine, chemicals such as serotonin and dopamine are produced in the body. These chemicals improve memory, enhance mood and increase concentration. Matcha makes you happy!
It boosts energy levels
The special combination of nutrients found in Matcha combine to give you a powerful energy boost without any side effects. It is clean and good energy that is released. Most people experience the stimulative effects of consuming Matcha for at least two hours.
BESTOW MATCHA SMOOTHIE RECIPE
200mls of coconut water
1 fresh or frozen banana
1 tablespoon of dairy free coconut yoghurt
1 dessertspoon of Bestow Beauty Oil
3 – 4 sprigs of fresh mint
1/2 teaspoon of Matcha powder
A sprinkle of chia seeds
Blend all the ingredients together other than the chia seeds, add some ice cubes if you are not using frozen banana and want a nice cold smoothie. Pour into a glass and sprinkle with chia.
WHERE TO BUY MATCHA POWDER AND BESTOW BEAUTY OIL
BESTOW BEAUTY OIL – Visit our stockist pages in the menu above and find one nearest you
MATCHA POWDER – matchamatcha.co.nz