The Gut-Skin Connection

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$59.00
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Recipes, meal plans, simple science and rituals to improve your gut and skin health.

Get it delivered in 1-3 days within NZ or find it near you with over 300 NZ stockists

A beautifully designed guide to how your gut affects energy, mood, hormones, sleep and skin — and everything you need to act on it, explained in clear, simple language. It brings together the latest gut research and holistic skincare wisdom. 

Inside are more than 90 delicious, gut-loving recipes to support skin and digestion, plus wellness rituals and a complete meal plan that makes getting started easy. 

Written by Janine Tait — New Zealand dermo-nutritionist, beauty therapist and Bestow founder — with recipes and photography by Sheryl Nicholson. A luxe 224-page hardcover with ribbon markers, it's made to live on your kitchen bench. Perfect for the home cook who loves learning how food affects how we feel. 

What's Inside

How to use it

Improve your gut and skin health

Why try The Gut-Skin Connection?

  • Written by NZ dermo-nutritionist Janine Tait, explaining the gut-skin link in clear, simple language 
  • 90+ gut-loving recipes and a complete meal plan, so you know exactly where to start 
  • Gut-skin rituals that go beyond food, for a holistic approach 
  • Luxe hardcover with ribbon markers — a thoughtful gift for anyone who loves food and looking after themselves 
  • Pairs naturally with Serenitea and Gut Love for a complete gut-skin ritual

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Built on 30 years of skin expertise

Over the decades, we’ve seen every quick fix, trend, and weak formula come and go.

Bestow blends use only high-quality, natural ingredients in their most bioavailable forms, at levels that actually make a difference. No fillers. No fads.

Created and trusted by skin and beauty professionals who know what works.