Okay, I have to admit, I’m a little obsessed with the skin microbiome at the moment.

Ever since we learned that our bodies are made up roughly half human cells and half microbes, I’ve been fascinated by this remarkable partnership. We provide a comfortable home and a steady food supply, and in return, these microbes carry out an astonishing amount of work to maintain our health - work our bodies simply can’t do alone. 

The gut microbiome is the most famous example, but our skin has its own unique ecosystem too. 

For years, we’ve known that skin microbes are excellent housekeepers, cleaning up excess dead skin cells and helping keep pores clear. But recent discoveries have revealed just how critical they are to overall skin health. A balanced skin microbiome helps protect us from conditions like rosacea, acne, and seborrheic dermatitis, which
often arise when one particular microbe launches a “takeover,” disrupting the natural balance.

Even more exciting is the discovery of anti-aging microbes. These little powerhouses help our skin stay youthful by producing anti-inflammatories and antioxidants around the clock - 24/7. Their effects can rival even the most advanced skincare products!

So, how do we keep our skin microbiome thriving?

First, it’s essential to maintain the environment in which these microbes live. Over-cleansing or harsh exfoliation can decimate their habitat, so treat your skin gently. The second key is nutrition: just as healthy gut microbes love fibre, healthy skin microbes thrive on good fats. 

That’s why including products like Bestow Beauty Plus Oil in your routine is so important, it enriches your skin’s sebum with the right fatty acids to support those helpful microbes.
Topically, you can also help supply these important fatty acids. Our recently reformulated The Graces Nourishing Oil is packed with beneficial oils rich in fats that our microbes
love (like jojoba, spinach, broccoli, hemp and borage), making it an ideal prebiotic to nourish and balance your skin microbiome. 

By caring for the environment and feeding your microbes well, you’re not just taking care of your skin, you’re partnering with a microscopic team that works tirelessly to keep it healthy, resilient, and radiant. And that, truly, is the future of glowing skin!